Yoga Teacher Mentorship

Yoga teacher mentorship

  • Develop rock-solid confidence
  • Refine your sequencing skills
  • Identify and place boundaries
  • And much more…
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Latest posts

Expert advice and in-depth features for a healthy life

Pay attention. Be sensitive. Respond.

I had the chance to see one of my teachers, Christina Sell, for two class in Portland this past weekend. Being in Christina's presence always helps to restore

Find The Axis

At the beginning of October, I had the great pleasure of spending 5 days with David Garrigues in Los Gatos, CA. For those of you that don't know David,

The Beauty of Going Back to Basics

This week, I was inspired by my love of Iyengar Yoga, to tackle some serious standing pose work. I have always loved the standing poses. Standing poses really